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While most of our visitors workout at home, many are always on the move. We look at some solutions to keeping your aerobic regime - where ever you are.



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Jane Fonda's Walkout



Any one on a constant diet or permanent health plan will know the troubles maintaining a fit lifestyle whilst travelling. Interruptions to one's aerobic schedule can often be the reason for just giving up, or at lease suspending the workout and health plan until returning home or finishing a vacation. Here are some Fonda solutions to workout problems.










Playing the Workouts.. on what though?

Cassette and CD Audio
For those not lucky enough to be given a room with a video player, the cheapest solution is cassette audio tapes. Jane's most popular workouts have also been released in cassette and CD audio format. Various moves have been modified for the best use of the user's space.

Purchasing Info, Click Here

DVD and VCD

If you were fortunate to purchase Jane's workouts on VCD (Video Compact Disc) when they were sold in North America, the equipment you will need is a laptop or personal DVD / VCD player which can be connected to a television set.
We are running a popular, online survey - which workout would you like to see on DVD?





Reading the Workout Book
This is how the workout business started on the world stage, several of Jane's best workouts are available in print - if you have the time and music, you might enjoy this forgotten form of working out!

Purchasing Info, Click Here











Hotel Room

If you can not move the beds or mini bar to do your workout, you might want to consider doing the floor work of an audio Fonda cassette or CD - alternatively, you could go for a walk using Jane Fonda's Walkout

Local Gym or Workout Studio

Take your Jane Fonda Workout video to the local gym or dance studio, many establishments are very accommodating and are equipped with video players and wide screen televisions for private workouts.






Sitting Down on Long Trips

In any journey when you are required to sit for long periods of time, why not listen to the all purpose Jane Fonda cross fitness music cassettes, which will raise your heart beat.















Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling.
The creators, producers, participants, distributors of this website and connected media disclaim any liabilities or loss in connection with the exercises and advice herein.
Est. 2002
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