Jane-Fonda.net - Aerobic Workouts - Feature - Jane Fonda Treadmill Maintenance

"Walk to music" fitness Jane Fonda Tread is one of the most simple and effective pieces of fitness equipment. This easy to use tread allows everyone to conveniently fit short exercise sessions in to a busy lifestyle. And, since experts agree that walking that walking can help you lose weight and get in to shape.. This is the perfect way to improve your health! Though no longer on the mainstream market, this still remains hugely popular, and can be found on ebay.com every so often.

Step One:
The belt tension screws are located at the rear of the treadmill

Step Two:
To reduce resistance of the tread's belt, turn both screws Counter Clockwise 1/4 turn at a time, keeping the number of adjustments equal on both screws

To increase resistance, turn both screws CLOCKWISE 1/4 turn at a time, keeping the number of adjustments equal on both screws

The Belt Keeps Slipping
The belt may slip because the rear tension screws could be unevenly tight either side; by walking slowly and having a friend adjust each one until they are both equally tight.

The Front Support Bar Keeps Collapsing

Try tightening the screw handles where the bar and support bracket meet.

The Walkman does not work

Check the batteries. If it still doesn't work, you may want to have it professionally looked over. During a strenuous treadmill workout, some rest on the Walkman instead of the handle bars, this could be the cause to the Walkman not working.

The Pictures and various parts of information used in this article came from the video "Jane Fonda's Walk to Music Fitness Tread" this is not a workout tape, but is a brief instructional video with stretching, maintenance and workout tips.
This wasn't sold commercially, as it came with the Jane Fonda Treadmill.
Those wishing to purchase this video / search for the treadmill can do so through ebay,

please click here to purchase the video / look for another Jane Fonda Treadmill


Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants, distributors of this website and connected media disclaim any liabilities or loss in connection with the exercises and advice herein. Est. 2002 © 2007 Jane-Fonda.net