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Post 4th July party gut problems?
Here are two great workouts to help burn off those holiday pounds
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This 50-minute low-impact aerobic
workout is vintage Jane Fonda--literally! It consists
of excerpts from routines from four earlier Jane Fonda
videos: Stress Reduction, Lean Routine,
Low
Impact Workout and Complete Workout. If you're easily
bored, this constantly changing variety will keep
you moving.
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always, if Fonda does a high-impact move, another
class participant shows modifications. At the end,
Fonda gives a 15-minute talk about how to eat and
cook. Although this is an older video, it shows
you why Jane Fonda became a major fitness celebrity
and a workout-video trendsetter. Her workouts are
fun and lively, and the production quality is high.
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This is one of Jane's
most popular videos.
Comments on Jane's videos:
One of Jane's best fat burning workouts ever! A
50-minute low impact aerobic program that includes
Jane's most popular and easiest to follow routines
from four of her all-time favorite workout videos.
And 15-minutes of the real truths about diet and
exercise. Jane offers her personal advice on what
to eat, how to select and prepare your food and
much, much more! This two part program is fun, easy,
and most of all it works! |
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