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Jane Fonda's Complete Workout was released only last year.
Still one of the most popular, safe and timeless aerobic workouts
on the market today, this triumph in Jane's fitness library
was released in many different formats and advertised heavily.
With the event of our New Online
Shop you can buy it today, brand new. |
| Calories
burned in one workout: 200
- 400 |
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| This
is the most popular video in Jane's library |
The
Workout that gives you every thing you need to feel healthier
and look great. Fat burning aerobics, cardiovascular conditioning,
muscle strengthening, shaping, toning and increased flexibility.
The complete workout is for all fitness levels. The innovative
30 minute aerobic section combines both low impact and higher
intensity movements. Chose one or the other, or alternate
between these different moves to create an "interval
training" cardiovascular effect - and maximise fat burning!
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The
class can be personalised 4 ways to fit into your busy day!
1.) A 35 MINUTE CLASS WITH AEROBICS AND STRETCH
2.) A 50 MINUTE CLASS WITH UPPER BODY TONING, AEROBICS AND
STRETCH
3.) A 55 MINUTE CLASS WITH LOWER BODY TONING, AEROBICS,
AND STRETCH
4.) A 70 MINUTE CLASS WITH UPPER AND LOWER BODY TONING,
AEROBICS AND STRETCH
Further Source:
See a list of all of our other feature articles
Click Here
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Purchase Jane Fonda's Complete Workout Brand
New
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