Jane-Fonda.net - Aerobic Workouts - Sculpting Your Body in Minimal Time

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Sculpting Your Body in Minimal Time

Article by The Editorial Team

Everybody wants quick, simple and effective workouts, and Jane delivers with her Total Body Sculpting workout. Jane's own result focused personal fitness program and on camera motivation will make the most of your time AND your body!

The creators, producers, participants, distributors of this website and connected media disclaim all liabilities or loss in connection with the exercises and advice herein. © Jane-Fonda.net

Jane works one-on-one with you to firm, shape and sculpt your body for real results! Total Body Sculpting contains two 25 minute full body workouts that strengthen muscle tissue and encourage weight loss. Each routine is unique and can be used separately or alternated. Tested across America, this workout has convinced fitness enthusiasts of its simplicity and proven results for all fitness levels. Optional hand and ankle weights are recommended.

Upbeat but not too loud, this is just the right level and beat.
The music was written and produced by Allan Hewitt

Jane teaches the class one on one.

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Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants, distributors of this website and connected media disclaim any liabilities or loss in connection with the exercises and advice herein. Est. 2002 © 2007 Jane-Fonda.net