Jane-Fonda.net - Feature - Jane Fonda's Original Workout works for me!

Article by Gwynna

[Want to Write an Article? Click Here]

Photos C/O: Douglas Kirkland, Steve Schapiro

Disclaimer

.

Credits

Jane's Workout

I did the Original Jane Fonda Workout back in 1989 for three months.
It was the best shape i have ever been in!!
I weighed 110 pounds and I was just trying to tone up and boy did i!! I lost several inches and went down a size and a half or so in my clothes. I won't say it was easy at first but it got
easier each time i did it.
Anyway what is funny now is that i weigh 190 pounds
and i have started to do the workout again after all these years because i know it works, i have lost 10 inches so far. it has been difficult since my weight is much more than 1989,but i do the best i can and keep going.

I would recommend this workout highly!!


Not all exercises are suitable for everyone and this or any other exercise program may result in injury. To reduce the risk of injury in your case, consult your doctor before beginning any exercise program. The instructions and advice presented are in no way intended as a substitute for medical counseling. The creators, producers, participants, distributors of this website and connected media disclaim any liabilities or loss in connection with the exercises and advice herein. Est. 2002 © 2007 Jane-Fonda.net