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1. Upper Trapezius
2. Middle Trapezius
3. Deltoid
4. Bicepts
5. Tricepts
6. Pectoralis
7. Anterior Deltoid
8. Middle Deltoid
9. Posterior Deltoid
10. Rectus Abdominious
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12. Low Back
13. Quadricepts
14. Hamstrings
15. Shin Anterior Tibalis
16. Gastrochemius
17. Soleus
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Jane Fonda's Toning & Shaping / Workout with Weights Brandnew
Jane Fonda's Workout with Weights, / Toning and Shaping
Click Here for More information about purchasing this workout in British format.
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