Everybody
wants quick, simple and effective workouts,
and Jane delivers with her Total Body Sculpting
workout. Jane's own result focused personal
fitness program and on camera motivation
will make the most of your time AND your
body!
Jane works one-on-one with you to firm, shape and sculpt your
body for real results! Total Body Sculpting contains two 25
minute full body workouts that strengthen muscle tissue and
encourage weightloss. Each routine is unique and can be used
separately or alternated. Tested across America, this workout
has convinced fitness enthusiasts of its simplicity and proven
results for all fitness levels. Optional hand and ankle weights
are recommended.
Upbeat but not too loud, this is just the right level and
beat.
The music was written and produced by Allan Hewitt
